Health & Physical Education
Videos
- 🏝️ 1.1 Physical well-being
- 🏝️ 1.2 Mental well-being
- 🏝️ 1.3 Social well-being
- 🏝️ 1.4 Spiritual well-being
- 🏝️ 2.0 Basic Needs
- 🏝️ 3.0 Let us improve personality through posture
- 🏝️ 4.0 Let us enjoy our leisure through recreational games
- 🏝️ 5.0 Let us develop basic athletic skills
- 🏝️ 6.0 Let us respect rules, regulations and ethics in sports
- 🏝️ 7.0 Let us get used to healthy food habits
- 🏝️ 8.0 Let us maintain a healthy body
- 🏝️ 9.0 Let us improve fitness for a balanced life
- 🏝️ 10.0 Let us be aware and face challenges
Notes
- Health Topics
- 🏝️ 4.0 Let us enjoy our leisure through recreational games
- 🏝️ 6.0 Let us respect rules, regulations and ethics in sports
- 🏝️ 7.0 Let us get used to healthy food habits
- 🏝️ 8.0 Let us maintain a healthy body
- 🏝️ 9.0 Let us improve fitness for a balanced life
- 🏝️ 10.0 Let us be aware and face challenges
Identity and Self-Recognition:
- Students are encouraged to understand and embrace their own identities.
- Good qualities and characteristics help in self-recognition.
- Examples include respect, patience, honesty, and kindness.
Life Story of Dr. C.W.W. Kannangara:
- Born in 1884, Kannangara was a prominent figure in Sri Lankan education.
- Overcame personal challenges to excel academically and serve society.
- Instrumental in establishing free education in Sri Lanka.
Talent Development:
- Students are urged to identify and nurture their talents.
- Suggestions include self-awareness, confidence-building, and societal contribution.
Weaknesses and Challenges:
- Acknowledging weaknesses and working to overcome them is essential.
- Challenges in education and life can be turned into opportunities for growth.
Life Story of Senaka Bibile:
- Facing poverty, Bibile excelled academically and became a pioneer in pharmacology.
- Advocated for affordable pharmaceuticals, contributing significantly to public health.
Opportunities in Education:
- Schools provide platforms for skill development and character building.
- Acquiring knowledge and fostering positive attitudes are crucial for personal growth.
Questions and Answers:
Who am I?
- What steps can you take to recognize and appreciate your own identity?
Have you identified your own talents?
- How can you develop your talents further?
What actions can be taken to minimize weaknesses?
- How can one effectively address and improve upon identified weaknesses?
What challenges do students face in education and life?
- How can challenges be transformed into opportunities for success?
What opportunities does education provide for personal development?
- How can you make the most of the resources and opportunities available in your educational journey?
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